Weigh In record (no journal entry) for 25 June 2022
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112.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 58.44g | Prot: 68.92g | Carbs: 193.01g.
Breakfast: Kaffee, Meine Käserei Frischkäse Papaya, Salami, Kiri Kiri mit Sahne, Lieken Urkorn Vitaminbrot, Rote Paprika. Lunch: Cucina Grana Padano, Bautz'ner Ketchup, REWE Beste Wahl Braune Champignons, Buitoni Vollkornnudeln, Rote Zwiebeln, Kirschtomaten. Dinner: Adelholzener Heimische Apfelschorle, McDonald's Balsamico Dressing, McDonald's Garten Salat, McDonald's Big Tasty Bacon. more...
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2770 kcal
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Exercise:
Resting - 19 hours and 5 minutes, Sleeping - 4 hours and 55 minutes. more...
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Gaining 0.1 kg a Week
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näschen87's Weight History
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