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Gisteren als startgewicht in de avond gewogen. Vandaag in de ochtend gewogen. We gaan ervoor💪
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89.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 76.18g | Prot: 68.25g | Carbs: 222.19g.
Breakfast: ERU Smeerkaas Kids, Bruine Boterham, Koffie, Melkpoeder. Lunch: Aldi Filet Americain, Bolletje Bakkers Crackers Volkoren, Jumbo Krokante Muesli Chocolade, Jumbo Yoghurt Griekse Stijl 10%. Dinner: Turkse Pizza, Belegd Broodje. Snacks/Other: AH Goudse Kaas Extra Belegen 48+, LU Mini Crackers, Appel, Banaan. more...
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2271 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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sabrina_2511's Weight History
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