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Borstb119,5 borsto109,5 buik103 billen100 ldij63,2 rdij63,5 lkuit38,5 rkuit38,8 arml36,8 armR36,5
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94.5 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 21.15g | Prot: 27.12g | Carbs: 84.74g.
Breakfast: Lifeplus Daily Biobasics, Leidingwater. Lunch: Sinaasappelen, Gehaktbrood. Dinner: AH Verspakket Tomatensoep. Snacks/Other: Mandarijn, Cappuccino, Leidingwater, Wasa Volkoren Cracker. more...
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Losing 1.4 kg a Week
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