Weigh In record (no journal entry) for 25 June 2022
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 47.34g | Prot: 115.77g | Carbs: 122.44g.
Breakfast: Szynka z Indyka, Galbani Mozzarella Light, Czerwona Papryka, Jajko. Lunch: Auchan Ser Mozzarella, Rio Mare Tuńczyk W Oleju, Pomidory, Cebule, Kajzerka. Dinner: Galbani Mozzarella Light, Galbani Mozzarella Light, Ryż Biały (Długoziarnisty, Gotowany), Czerwona Papryka, Brokuły, Zielona Fasolka Szparagowa, Marchewki, Mięso z Piersi Kurczak. Snacks/Other: Intenson Collagen, Go On Protein 33% Chocolate. more...
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Losing 1.3 kg a Week
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Pyśka9901's Weight History
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