Weigh In record (no journal entry) for 25 June 2022
|
88.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 83.95g | Prot: 83.87g | Carbs: 79.96g.
Breakfast: Coppenrath & Wiese Butter Cookies Zuckerfrei. Lunch: Jack Link's Chicken Bites, Ja! Mozzarella, Knorr Tomato al Gusto Kräuter-Knoblauch, Zucchini, Aubergine. Dinner: Avocado, Eisbergsalat, Cocktailtomaten, Cheddar-Käse, Block House American Burger. Snacks/Other: Farmer Studentenfutter Classic, Erdbeeren, REWE Tafeltrauben. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrissy_88's Weight History
|