Weigh In record (no journal entry) for 25 June 2022
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 70.62g | Prot: 87.34g | Carbs: 252.61g.
Breakfast: Milk Kefir Bianco Naturale, Mulino Bianco Fetta Biscottata Integrale, Prozis Burro di Arachidi, Tè (Infuso), Fiorentini Orzo Soffiato, Mercanti Cruschetti. Lunch: Fiorentini Gallette di Segale, Cottintavola Carciofi al Vapore, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Polipo, Wasa Original. Dinner: Cheesecake, Frappè al Cioccolato, Conad Tartare di Tonno , Esselunga Uramaki Salmone Avocado. Snacks/Other: Pere Abate, Esselunga Mela Granny Smith. more...
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Gaining 0.1 kg a Week
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Eliss___'s Weight History
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