Weigh In record (no journal entry) for 25 June 2022
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90 kg
Lost so far: 25.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 94.99g | Prot: 164.31g | Carbs: 231.47g.
Breakfast: Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Harry Körner Balance Sandwich. Lunch: Frosta Gemüsepfanne Wok Mix, Teutoburger Ölmühle Teutoburger Gourmet Öle Brat Profi Sonnenblumenöl, Kaufland Vegane Schnitzel, Aldi Mini Roma Rispentomaten. Dinner: Food For Future Veganes Schoko Dessert, Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Alpro Soya Light, Rocka Nutrition Nowhey Creamy Nougat, Wassermelone. more...
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steady weight
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Maxmazin's Weight History
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