Edizcang's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
69.2 kg Lost so far: 36.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:
888 kcal Fat: 31.53g | Prot: 61.59g | Carbs: 91.03g.   Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Namet Hindi Füme 7/24, Yurdum Tane Mısır Konservesi, Zeytin, Sütaş Süzme Peynir, Mevsim Salata, Kepekli Ekmek, Sütaş Ayran, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2631 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Edizcang's Weight History


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