Weigh In record (no journal entry) for 17 May 2011
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103.6 kg
Lost so far: 9.8 kg.
Still to go: 22.0 kg.
Diet followed: Poorly.
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492 kcal
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Fat: 6.56g | Prot: 20.46g | Carbs: 98.13g.
Breakfast: Jello Temptations Mousse, Bananas. Lunch: Dole Pineapple in Fruit Juice, Dannon Plain Fat-free Yogurt, Tabouli. Snacks/Other: Apple . more...
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4522 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 27 minutes, Desk Work - 7 hours and 30 minutes, Exercise machine (fast) - 33 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Standing - 3 hours, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.5 kg a Week
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Keesandra's Weight History
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