Weigh In record (no journal entry) for 19 August 2014
|
84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 19.66g | Prot: 13.64g | Carbs: 45.70g.
Breakfast: Milchkaffee. Lunch: Jooti Thaicurry, Kaffee mit Milch. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|