Weigh In record (no journal entry) for 17 May 2011
|
73.8 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 44.49g | Prot: 60.73g | Carbs: 147.49g.
Breakfast: Brown 'n Serve Turkey Sausage Links, Original Fat Free Powder Coffee Creamer, Coffee, Sweet 'N Low, Old Fashioned Oats. Lunch: Hamburger Buns, Mild Cheddar Cheese, Sonny's bbq sauce, chicken breast. Dinner: Velveeta Shells & Cheese (Original), Green Snap Beans (No Salt Added, Drained Solids, Canned), Salmon. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels, Walnut Halves and Pieces, Watermelon, G2 Orange. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|