Weigh In record (no journal entry) for 24 June 2022
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63.3 kg
Lost so far: 24.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 62.09g | Prot: 32.14g | Carbs: 99.37g.
Breakfast: Gemüsesuppe, Croutons. Lunch: Denner Erdbeer Konfitüre, Cantadou Ail & Herbes de Provence, Migros Oh High Protein Toast. Dinner: Migros Oh High Protein Toast, Mascarpone, Avocado. more...
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Losing 0.7 kg a Week
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