Weigh In record (no journal entry) for 24 June 2022
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101.3 kg
Lost so far: 6.8 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 17.00g | Prot: 27.00g | Carbs: 97.00g.
Breakfast: Synergy Mystic Mango Kombucha. Lunch: Built Chocolate Peanut Butter Granola Bar, Tasty Bite Channa Masala. more...
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Losing 10.2 kg a Week
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smithe2383's Weight History
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