Weigh In record (no journal entry) for 24 June 2022
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 65.70g | Prot: 34.50g | Carbs: 182.53g.
Breakfast: Молокія Гранола Груша-Ваніль, Селянське Молоко 2,5%. Lunch: Red Bull Energy Drink, Novus Перепелиные Яйца, Роллтон Вермишель . Dinner: Roshen Вафли Milk. Snacks/Other: АВК Королевский Шарм , Ферма Плавленый Сыр, Хлебцы Молодцы Хлебцы. more...
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Gaining 0.4 kg a Week
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killingstalker's Weight History
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