Weigh In record (no journal entry) for 24 June 2022
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65.6 kg
Lost so far: 12.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 11.51g | Prot: 35.81g | Carbs: 58.10g.
Breakfast: Continente Fermento em Pó , Banana, Flocos de Aveia sem Glúten, Egg. Lunch: Tomates, Continente Salada Campestre, Condi Pudim Zero . Snacks/Other: Babybel Mini Queijo Light, Continente Preparado de Queijo Fresco com Morango + Proteína. more...
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Losing 0.7 kg a Week
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joanasmarcos's Weight History
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