Weigh In record (no journal entry) for 24 June 2022
|
82.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 73.54g | Prot: 78.42g | Carbs: 261.75g.
Breakfast: Lidl Choco Nussa, American Sandwich Vollkorn, Tee mit Milch und Zucker, Biscotto Schoko Butterkeks Weiße Schokolade, Cappuccino. Lunch: Bratwurst, Frischkäse, Äpfel, Möhren, Putenfleisch. Snacks/Other: Edeka Bananensaft, Gummibärchen, Kaffee mit Milch und Zucker, Aerzener Apfelkuchen. more...
|
|
2094 kcal
|
Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo171282's Weight History
|