Weigh In record (no journal entry) for 24 June 2022
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 19.28g | Prot: 94.83g | Carbs: 67.37g.
Breakfast: Jif Crema de Cacahuate con Trocitos Extra Crujientes , Plátano, Melón , Similares Zero-Carb Protein, Lala Leche 70% Más Proteína . Lunch: Verduras al Vapor, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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loredeleal74's Weight History
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