Weigh In record (no journal entry) for 24 June 2022
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 29.88g | Prot: 18.10g | Carbs: 111.87g.
Breakfast: Печенье, Кофе, Калач. Lunch: Суп Куриный с Вермишелью. Dinner: Кофе, Печенье, Суп Куриный с Вермишелью. Snacks/Other: Клубника. more...
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Gaining 0.9 kg a Week
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_malmiller_'s Weight History
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