Weigh In record (no journal entry) for 24 June 2022
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 37.27g | Prot: 79.26g | Carbs: 201.44g.
Breakfast: Crownfield Special Flakes Classic, Parmalat Latte Parzialmente Scremato. Lunch: Cantalupo (Melone), Marevivo Burger di Totano e Spinaci, Bietola, Baresa Olive Nere Denocciolate, Delizie del Sole Riso Integrale Avena e Grano. Dinner: Bietola Cotta, Cuomo Bocconcino, Pollo Italiano Tagliata di Petto di Pollo. Snacks/Other: Nutella Nutella, Certossa Pan Bauletto 8 Cereali e Soia, Doria Semplicissimi Crackers Grano Saraceno e Semi di Chia. more...
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1946 kcal
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Exercise:
Studying - 3 hours, Gym - 1 hour and 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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chiaretta.15's Weight History
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