Weigh In record (no journal entry) for 24 June 2022
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66.6 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 16.65g | Prot: 24.20g | Carbs: 20.14g.
Breakfast: Melão Amarelo, Bauducco Fermentação Natural Pão Integral, Ovo, Bom Pastor Queijo Minas Padrão Zero Lactose. more...
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Losing 0.6 kg a Week
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