Andrewski123's Journal, 23 Jun 22

Starting IF today
100.7 kg Lost so far: 4.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1001 kcal Fat: 54.60g | Prot: 76.70g | Carbs: 50.70g.   Lunch: P.F. Chang's Mongolian Beef. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andrewski123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.