Weigh In record (no journal entry) for 24 June 2022
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 44.99g | Prot: 97.17g | Carbs: 158.21g.
Breakfast: Lidl Dessert Proteico Vaniglia . Lunch: Alesto Anacardi, Ciliegie, Philadelphia Philadelphia Active, Parmigiano (Grattugiato), Barilla Pasta, Funghi, Olio Extra Vergine di Oliva. Dinner: Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Despar Hamburger di Scottona. Snacks/Other: Philadelphia Philadelphia Active, Fesa di Tacchino, Daily Bread Pagnotta Multicereali con Semi di Girasole e Lino, Ceres Birra. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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