Weigh In record (no journal entry) for 24 June 2022
|
47.2 kg
Lost so far: 8.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 44.99g | Prot: 97.17g | Carbs: 158.21g.
Breakfast: Lidl Dessert Proteico Vaniglia . Lunch: Alesto Anacardi, Ciliegie, Philadelphia Philadelphia Active, Parmigiano (Grattugiato), Barilla Pasta, Funghi, Olio Extra Vergine di Oliva. Dinner: Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Despar Hamburger di Scottona. Snacks/Other: Philadelphia Philadelphia Active, Fesa di Tacchino, Daily Bread Pagnotta Multicereali con Semi di Girasole e Lino, Ceres Birra. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|