Weigh In record (no journal entry) for 24 June 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 71.33g | Prot: 95.39g | Carbs: 154.54g.
Breakfast: Nasi Goreng, Ayam Goreng. Dinner: Kue Nagasari, Onde Onde, Kopi Latte, Bakmi GM Bakso, Bakso dengan Saus (Campuran). more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfennino's Weight History
|