Weigh In record (no journal entry) for 24 June 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 71.33g | Prot: 95.39g | Carbs: 154.54g.
Breakfast: Nasi Goreng, Ayam Goreng. Dinner: Kue Nagasari, Onde Onde, Kopi Latte, Bakmi GM Bakso, Bakso dengan Saus (Campuran). more...
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Gaining 11.2 kg a Week
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alfennino's Weight History
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