Weigh In record (no journal entry) for 24 June 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 55.28g | Prot: 175.41g | Carbs: 239.24g.
Breakfast: Aibler Kräuterschinken, Clever Brötchen Zum Fertigbacken, Aibler Tomatenschinken. Dinner: Clever Brötchen Zum Fertigbacken, Jungzwiebel, Tomaten, Wiesentaler Puten Extrawurst, Gelbe Paprika. Snacks/Other: Gemischte Nüsse, Gekochtes Ei, Myprotein Omega 3, Myprotein Maltodextrin, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 2.1 kg a Week
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Daniel6912's Weight History
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