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iverytaivory
Journal
24 Jun 22
iverytaivory's Journal, 24 Jun 22
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Weigh In record (no journal entry) for 24 June 2022
113.5 kg
Lost so far:
1.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2022:
967 kcal
Fat: 35.78g | Prot: 39.14g | Carbs: 56.23g.
Breakfast:
Яичница с Помидорами, Vito Грано Хліб Грано Фітнес Цільнозерновий на Заквасці.
Lunch:
Брокколи, Кабачок.
Dinner:
Комо Сыр Твердый Голландия, Черешня Черешня, Салат Рукколой, Помидоры Черри.
Snacks/Other:
Baron De Lusson Вино Белое Сухое .
more...
3003 kcal
Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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iverytaivory's Weight History
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