Weigh In record (no journal entry) for 23 June 2022
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.75g | Prot: 11.24g | Carbs: 18.30g.
Lunch: Творог 9%, Апельсин. more...
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Losing 7.7 kg a Week
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aisxanbek's Weight History
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