Weigh In record (no journal entry) for 24 June 2022
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94.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 63.75g | Prot: 210.17g | Carbs: 146.43g.
Breakfast: Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Pure Protein Natural Whey Protein - Vanilla Creme, Tropical Queso Fresco, Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides. Lunch: Worthington Loma Linda Chipotle Bowl with Black Beans, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Tyson Foods Chicken Nuggets (4 Pieces), White Rice. more...
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Gaining 0.5 kg a Week
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ENGENHEIRO84's Weight History
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