Weigh In record (no journal entry) for 24 June 2022
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103.3 kg
Lost so far: 12.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.27g | Prot: 31.96g | Carbs: 68.84g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), La Doria Lenticchie. Dinner: Olio Extra Vergine di Oliva, Pizza Parigina, Insalata Mista. more...
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Losing 3.5 kg a Week
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monikioffi_90's Weight History
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