Weigh In record (no journal entry) for 24 June 2022
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111.3 kg
Lost so far: 12.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 14.74g | Prot: 9.31g | Carbs: 54.62g.
Breakfast: Домик в деревне Молоко 1,5%, Яшкино Вафли Голландские с Карамельной Начинкой. Lunch: Хлеб Черный, Санта Бремор Крем-Паста Антарктик Криль Классический. Dinner: Redd's Пиво. more...
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Losing 2.8 kg a Week
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