Weigh In record (no journal entry) for 24 June 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 88.69g | Prot: 102.57g | Carbs: 158.77g.
Breakfast: Mammut Whey Protein Strawberry Cheesecake Chocolate Chip, Kohlrabi. Lunch: Kerrygold Cheddar Würzig, Dulano Kochschinken Gegart, Gebraten, Korn Mühle Eiweißbrot Proteinkorn, Tomaten, Goldessa Frischkäse Balance. Dinner: Maggi Gemüse-Pfanne mit Hackfleisch. Snacks/Other: Tuc Baked Bites Salted, Kohlrabi, Milka Naps Alpenmilch, Kinder Schoko-Bons, K-Classic Erntefrische Himbeeren Tiefgefroren , ESN Designer Whey Chocolate Fudge, My Muesli Bio Kokos Nilk, My Muesli Cinnamon Snowman Müsli . more...
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Gaining 0.7 kg a Week
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