Weigh In record (no journal entry) for 24 June 2022
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79.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 63.66g | Prot: 28.25g | Carbs: 149.50g.
Breakfast: Semmel, Rama Rama, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), LaVita Saftkonzentrat, Bertolli Extra Vergine Olivenöl, Kaffee. Lunch: Wildgulasch, Gut & Günstig Gnocchi, Settele Eier-Spätzle. Afternoon Tea: Prinzregententorte. Snacks/Other: Wetzel Waffelbruch, Magnum Mini Classic. more...
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Losing 0.6 kg a Week
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christlreg's Weight History
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