Weigh In record (no journal entry) for 24 June 2022
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74.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 77.55g | Prot: 160.25g | Carbs: 183.21g.
Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pizza Project. Snacks/Other: Myprotein Impact Whey Protein Coconut, Gelato al Limone, Torta al Limone, Gelato al bacio. more...
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Losing 0.7 kg a Week
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FabrizioTrainer's Weight History
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