Weigh In record (no journal entry) for 24 June 2022
|
74.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 77.55g | Prot: 160.25g | Carbs: 183.21g.
Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pizza Project. Snacks/Other: Myprotein Impact Whey Protein Coconut, Gelato al Limone, Torta al Limone, Gelato al bacio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|