Weigh In record (no journal entry) for 24 June 2022
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78.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 43.70g | Prot: 63.08g | Carbs: 65.15g.
Breakfast: Никитин Арахис, Клубника, Черешня, Василева Слобода Семена Льна, Свитлогорье Творог 2%. more...
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Losing 2.6 kg a Week
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bilasdara7's Weight History
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