Weigh In record (no journal entry) for 24 June 2022
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 39.76g | Prot: 46.78g | Carbs: 157.35g.
Breakfast: Muller Dessert Proteico Vaniglia , Kinder Cioccolato. Lunch: Prugne, Auchan Olio Extravergine di Oliva , Cozze, Riso. Dinner: Algida Cucciolone. more...
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Losing 1.4 kg a Week
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