Weigh In record (no journal entry) for 24 June 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 52.83g | Prot: 99.85g | Carbs: 51.08g.
Breakfast: Perugina Fondente Extra Nero 95%, Vitasnella Skyr Bianco, Alesto Nocciole. Lunch: OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate, Gran Mare Tonno al Naturale, Aia Tacchino Fesa a Fette. Dinner: Sapor di Cascina Spalmabile Fresco Light, Auchan Olio Extravergine di Oliva, Alesto Nocciole, Milkeria Yogurt Greco 0%, Gran Mare Filetto di Salmone Selvaggio. Snacks/Other: Conad Cacao Amaro in Polvere, Alesto Nocciole, Myprotein Gluten Free Rolled Oats. more...
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Losing 8.4 kg a Week
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Francescasbert's Weight History
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