Sebastian486's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
85 kg Lost so far: 50.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1245 kcal Fat: 47.43g | Prot: 185.41g | Carbs: 20.16g.   Breakfast: Roi De Trefle Weichkäse mit Joghurtkulturen, Loose Protein Quäse, Möhren, Gut für Dich Hähnchenbrust Mango Curry, Könecke Bockwurst. Lunch: Roi De Trefle Weichkäse mit Joghurtkulturen, Loose Protein Quäse. Snacks/Other: Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
2628 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Sebastian486's Weight History


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