Weigh In record (no journal entry) for 24 June 2022
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80.4 kg
Lost so far: 12 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 15.10g | Prot: 18.88g | Carbs: 37.17g.
Breakfast: Nimet Karabuğdaylı Çavdarlı Ekmek , Kiraz Domates, Salatalık, Mis Dilimli Tam Yağlı Taze Tost Peyniri, Haşlanmış Yumurta, Siyah Zeytin, Mis Süzme Peynir. more...
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Losing 6.3 kg a Week
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melek556's Weight History
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