Weigh In record (no journal entry) for 24 June 2022
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65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 30.35g | Prot: 15.90g | Carbs: 10.56g.
Lunch: Aytaç Hindi Salam, Zeo Biber Dolgulu Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Namet Fermente Sucuk. more...
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Losing 1.1 kg a Week
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