Weigh In record (no journal entry) for 17 May 2011
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81.8 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 41.82g | Prot: 76.19g | Carbs: 114.46g.
Breakfast: Thomas' bagel thins, butter, AdvantEdge, fat free half and half, sugar, coffee. Lunch: sandwich. Dinner: lemon juice, butter, asparagus, dutch potatos, swordfish. Snacks/Other: white wine. more...
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2244 kcal
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Exercise:
Walking (moderate) - 5/kph - 24 minutes, Desk Work - 4 hours, Resting - 11 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Carol Crosby's Weight History
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