Weigh In record (no journal entry) for 24 June 2022
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63 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 52.29g | Prot: 43.84g | Carbs: 91.28g.
Breakfast: Clever Kaffeeweisser, Zucker, Kaffee. Lunch: Billa Protein Joghurt Erdbeere, Billa Salatschale mit Mais, Billa Balsamico-Olivenöl-Dressing. Dinner: Ei, Clever Natives Olivenöl Extra, Pfifferlinge, Rote Zwiebeln. Snacks/Other: Weißwein, Full Speed Energydrink. more...
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2378 kcal
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Exercise:
Housework - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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