Weigh In record (no journal entry) for 24 June 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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5872 kcal
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Fat: 256.91g | Prot: 184.43g | Carbs: 670.54g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Take It Veggie Hafermilch, Zespri Kiwi Green , Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Food For Future Veganes Pfeffersteak, Rote Kidney Bohnen, Supersweet Mais, Kichererbsen, Passierte Tomaten, Grüne Erbsen (Gefroren), Karotten, Walnussöl, Olivenöl, Rote Kidney Bohnen, Supersweet Mais, Kichererbsen, Passierte Tomaten, Grüne Erbsen (Gefroren), Karotten, Walnussöl, Olivenöl, Food For Future Cappelletti Räuchertofu, Food For Future Reibe-Genuss Zum Streuen, Kaufland Mini Fladenbrot. Dinner: Cinemaxx Popcorn Salzig . more...
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Losing 3.5 kg a Week
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