Weigh In record (no journal entry) for 24 June 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 100.76g | Prot: 58.09g | Carbs: 208.81g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Landvogt Kraut-Schupfnudeln, Schupfnudeln. Dinner: Rote Zwiebeln, Rührei, Harvest Moon Coconut Milk Yoghurt Mango & Maracuja, Stadtbäckerei Junge Franzbrötchen. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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