Weigh In record (no journal entry) for 24 June 2022
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 23.70g | Prot: 34.20g | Carbs: 71.70g.
Breakfast: Каравай Треугольники с Начинкой, Menza Мисо Рамен. more...
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Gaining 0.4 kg a Week
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