Weigh In record (no journal entry) for 24 June 2022
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75 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 67.88g | Prot: 45.67g | Carbs: 176.55g.
Breakfast: Sheko Vanille, Möhren. Lunch: Mayonnaise, Burger King Chicken Burger, Cola (mit Koffein), Burger King King Pommes (Klein). Dinner: Nudelsalat. Snacks/Other: Ferrero Hanuta. more...
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Losing 0.2 kg a Week
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