Weigh In record (no journal entry) for 16 June 2022
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 42.07g | Prot: 77.70g | Carbs: 77.99g.
Breakfast: Namet Piliç Füme, İçim Rahat, Eti Burçak Fındık Ezmeli Kremalı, Батон. Lunch: Растительное Масло, Куриная Печень, İçim Rahat, Eker Yarım Yağlı Yoğurt. Dinner: Namet Piliç Füme, Безе. more...
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Losing 0.4 kg a Week
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Blue footed's Weight History
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