Weigh In record (no journal entry) for 23 June 2022
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 48.53g | Prot: 53.09g | Carbs: 139.03g.
Breakfast: Kaffee, Zucker, Clever Kaffeeweisser. Lunch: Schärdinger Landfrischkäse Schnittlauch, Billa Mehrkornweckerl. Dinner: Decesare Aceto Balsamico Di Modena IGP, Olivenöl, Eisbergsalat, Paprika, Grüne Paprika, Bonduelle Goldmais, Clever Kidneybohnen . Snacks/Other: Eiskugel, Kaffee, Clever Kaffeeweisser, Zucker, Zucker, Vollmilch, Kaffee. more...
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2120 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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kitty kätzchen's Weight History
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