Weigh In record (no journal entry) for 23 June 2022
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99.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 24.95g | Prot: 45.28g | Carbs: 127.79g.
Breakfast: Colussi Granturchese, Esselunga Confettura Extra di Prugne, Esselunga Equilibrio Gallette senza Glutine Mais, Lipton Tè Verde Classico. Lunch: Anguria, Anguria. Dinner: Albicocche, Esselunga Equilibrio Gallette senza Glutine Mais, Epiros Feta Light, Pomodori. more...
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Gaining 2.8 kg a Week
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