Weigh In record (no journal entry) for 22 June 2022
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118.3 kg
Lost so far: 12.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 119.04g | Prot: 129.49g | Carbs: 112.37g.
Breakfast: Ашан Сыр Мягкий, Сыр Российский, Кабачки Жареные, Жареное Яйцо. Lunch: Останкино Сосиски Филейные, Щи с Мясом. Dinner: Творог 9%, Банан. Snacks/Other: Nespresso Кофе Капсула, Кофе, Апельсин. more...
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Gaining 0.0 kg a Week
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