Weigh In record (no journal entry) for 23 June 2022
|
65.5 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 21.81g | Prot: 12.05g | Carbs: 71.42g.
Breakfast: 2% Fat Milk, Costco Cinnamon Butter Pound Coffee Cake. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonGrafer's Weight History
|