Weigh In record (no journal entry) for 23 June 2022
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 32.11g | Prot: 12.68g | Carbs: 182.09g.
Breakfast: Coca-Cola Coca-Cola (Dose), Äpfel. Dinner: Bauer's Jagdwurst, Arla Kaergarden Gesalzen, Zwiebelbrot, Gemischter Salat mit Dressing. Snacks/Other: Coca-Cola Coca-Cola (Dose), Beck's Ice. more...
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Losing 0.9 kg a Week
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melliunger's Weight History
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